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Pregnancy

picture of a pregnant woman following a winter skincare routine

Five Ways to Care for Your Pregnant Skin This Winter

Winter can be tough on your skin, and pregnancy may make your skin more sensitive or prone to dryness. You may find that your skin behaves completely differently now you are pregnant and can even vary from pregnancy to pregnancy. Here are five ways to look after your skin during pregnancy this winter:

  1. Stay Hydrated
    • Drink Plenty of Water : Hydration from the inside out helps
    2. ...
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picture of a happy woman in a towel wearing sunglasses eating chocolate

Expert on the myths and truths about chocolate 's effect on skin

For generations, chocolate has been demonised as a trigger for acne breakouts. But is there any truth to this belief?

Jason Vishnefske, from Santa Barbara Chocolate , is here to explore the myths and truths behind chocolate consumption and its effects on skin health. Let’s dive in and separate fact from fiction.

Is Chocolate to Blame?

Research suggests there isn't a direct...

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