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What This Leading Skin Doctor Wants You To Know About Menopausal Skin

The menopause, which typically affects women between the ages of 45 and 55 [1] marks a huge hormonal shift in the body. This shift doesn’t just impact mood, energy, sleep (to name a few), but it also impacts skin health.

However, despite the fact that every female will experience menopause and perimenopause - the stages leading up to menopause - a high 42% of UK women didn’t know...

picture of a woman applying a face mask as part of a night time skincare routine

I’m a skincare expert, these are the morning shed routines that are worth the effort

  • The “morning shed” trend on TikTok, with over 30 million views, promotes an “ugly-to-bed, pretty-to-wake” skincare routine that emphasizes evening rituals.
  • MattressNextDay have teamed up with Abi Olek advanced facialist and holistic aesthetician at BEAUSKIN to reveal the morning shed routines that are actually worth the hype
  • Martin Seeley CEO and Senior Sleep
  • ...
picture of a teenager doing a skincare routine looking in a mirror

Acne Myths Busted: What Every Teen Should Know About Fighting Breakouts

Let’s face it: acne can be super frustrating. Whether it’s a breakout right before a big event or those stubborn spots that just won’t go away, acne is something almost every teen deals with. But with so much advice floating around, it’s easy to fall for common myths. Here, we’re busting some of the biggest acne myths so you can get real about what works (and what doesn’t) when it comes to...

picture of a woman blowing nose outside due to hayfever

Beauty experts share how to manage allergy-prone skin during hay fever season

After enduring months of harsh cold and central heating drying out our skin, the UK is now bracing for a pollen surge as pollen counts steadily rise each day.

Freezing temperatures, strong winds and indoor heating are a combination prone to drying out the skin because they disrupt the skin barrier.

However, as we are now heading into hayfever season, eczema flare-ups, itchy eyes, and...

picture of a happy woman in a towel wearing sunglasses eating chocolate

Expert on the myths and truths about chocolate 's effect on skin

For generations, chocolate has been demonised as a trigger for acne breakouts. But is there any truth to this belief?

Jason Vishnefske, from Santa Barbara Chocolate , is here to explore the myths and truths behind chocolate consumption and its effects on skin health. Let’s dive in and separate fact from fiction.

Is Chocolate to Blame?

Research suggests there isn't a direct...