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Beauty by age

picture of a beautiful woman with glowing skin and simple makeup for a spring beauty routine

Simple Changes I’m Making to My Spring Beauty Routine

Spring has finally arrived, and with the warmer weather, I’ve found many little changes I need to make to my beauty routine. Parts of my body that have been hidden under cosy layers all winter suddenly need a bit of TLC, and I’m definitely switching up my skincare, makeup and nail polish to match the brighter days.

Here’s how I’m switching up my beauty routine this spring—from dry feet to...

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picture of a beautiful woman looking at her skin in the mirror

I’m a skincare expert – here’s how to identify your skin type

Between hormones, sleep, and pollution, your skin can be impacted by so many factors. These common fluctuations can make understanding your skin and finding skincare that works for it challenging.

But ultimately everyone has a skin type, and knowing this can be key to building a skincare routine that will protect, nourish, and improve your skin.

And it seems that people are...

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Doctor shares how longer-term stress can impact your skin

Whether it's juggling family life or navigating a hectic work schedule, stress never feels far behind.

And while this is a natural part of life, people are curious about the impact such pressures could be having on our bodies, especially the skin. In the past three months, searches for ‘how does stress affect skin’ and ‘dry skin and stress’ have both surged by 100% and 56%,...

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picture of 3 happy and healthy women in workout clothes

Nourishing Female Health with Flaxseeds and Shelled Hemp

When it comes to powerhouse foods that deliver exceptional health benefits, flaxseed and hemp seeds stand out from the crowd

Backed by research, these nutrient-packed seeds are celebrated for their remarkable ability to support overall well-being – from hormonal balance and heart health to boosting skin vitality and energy levels. (1)

Curious about how flax...

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10 Fun and Safe Beauty Tips for Tweens

Tweens are at an exciting stage where they’re beginning to explore their own style and develop self-care routines. A tween is generally classed as being ages between 9-12 years old, although I have an 8-year-old daughter and I would say she is fully at the Tween stage! With the rise of social media influencers getting younger and talking about topics such as beauty and skincare, it's no...

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What This Leading Skin Doctor Wants You To Know About Menopausal Skin

The menopause, which typically affects women between the ages of 45 and 55 [1] marks a huge hormonal shift in the body. This shift doesn’t just impact mood, energy, sleep (to name a few), but it also impacts skin health.

However, despite the fact that every female will experience menopause and perimenopause - the stages leading up to menopause - a high 42% of UK women didn’t know...

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Winter-Proof Your Skin: Mid-Life Skincare Tips to Combat Cold Weather Challenges

Winter is officially here! While cozy sweaters and hot drinks are definite perks, this season can be tough on our skin, especially for those of us in mid-life. Cold weather and dry indoor heating strip our skin of moisture, making it prone to dryness, flakiness, and dullness. But don’t worry—there are simple, effective ways to help your skin weather the winter beautifully. Here are some...

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picture of a pregnant woman following a winter skincare routine

Five Ways to Care for Your Pregnant Skin This Winter

Winter can be tough on your skin, and pregnancy may make your skin more sensitive or prone to dryness. You may find that your skin behaves completely differently now you are pregnant and can even vary from pregnancy to pregnancy. Here are five ways to look after your skin during pregnancy this winter:

  1. Stay Hydrated
    • Drink Plenty of Water : Hydration from the inside out
    2. ...
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Top 5 Skincare Mistakes Teens Make (And How to Fix Them)

With most of us turning to Social Media sites like TikTok and Instagram for the latest beauty and skincare advice it's so easy to get conflicting information on what's best for our skin! What works for one person may be really bad for another and whilst a lot of it can come down to trial and error, we have researched the top 5 skincare makes we often use on our teenage skin and more...

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Acne Myths Busted: What Every Teen Should Know About Fighting Breakouts

Let’s face it: acne can be super frustrating. Whether it’s a breakout right before a big event or those stubborn spots that just won’t go away, acne is something almost every teen deals with. But with so much advice floating around, it’s easy to fall for common myths. Here, we’re busting some of the biggest acne myths so you can get real about what works (and what doesn’t) when it comes to...

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